Virtual Resources
Adult Fitness Resources
Do Yoga with Me - Free yoga videos
Fitness Blender - Variety of free workout videos
Nike Training Club - App filled with free workout videos
Sweat with SELF - YouTube playlist of workout videos
SHAPE America - Printable physical activity log & activities calendar
Fun Activities for Children
#PlayAtHome with Playworks - Free tutorials of games that can be played with little or no equipment
Storytime Online - Celebs read aloud to children
Mad Science - STEM themed coloring sheets, at-home experiments, & interactive quizzes
Family/Youth Activites
Action for Healthy Kids - Activities for children to build emotional awareness and mindfulness
Mindful Remote Learning - Free virtual yoga classes
Breathe For Change - Free mindfulness, SEL, and yoga resources for educators, students, and families
Action for Healthy Kids - Sensory play hands-on learning to help build cognitive skills
Childhood by Nature - Nature poetry for kids
Adults/Seniors
American Foundation for Suicide Prevention - Taking care of your mental health in the face of uncertainty
Centers for Disease Control and Prevention - Coping with stress National Recreation and Park Association (NRPA) - Health & wellness
Headspace - science-backed meditation and mindfulness
Senior Enrichment
Washtenaw Community College Senior Focus Classes - Senior Focus webinars registration page
Cardio Drumming (coming soon)
Senior Council on Aging - stay active and safe during the coronavirus pandemic
National Institute on Aging - Go4Life workout videos for older adults
Healthline - Exercise plan for seniors
Senior Nutrition/Lunch Program
Flyer coming soon...
Senior Interest Groups
Virtual Book Club (link coming soon) Virtual Bingo (link coming soon) Virtual Game Day (link coming soon)
Senior Community Resources
Senior Resource Directory for Washtenaw County
Jewish Family Services
Area Agency on Aging 1-B
Virtual Tours/Trips
National Parks - Virtual national park tours
Fullscreen 360 - 360-degree panoramas of iconic destinations around the universe